Quit Your Way NHS Borders Community Support

Quit Your Way NHS Borders Service provides support in the community from specialist advisors in various locations in the Borders including:

Duns

Earlston

Eyemouth

Galashiels

Jedburgh

Kelso

Peebles

Selkirk

Following an initial individual assessment, patients are invited to attend weekly one-to-one appointments with an experienced stop smoking advisor who has been specially trained in helping smokers to stop successfully.

Appointments can be either face to face, telephone call or video call, and arranged for a time that suits you.

The advisor will;
- Give you advice on how to stop smoking
- Discuss nicotine replacement therapy (NRT) to help with cravings
- Offer behavioural support
- Provide support for a period of up to 12 weeks

Services Offered

One to One Support
Smoking in Pregnancy
Telephone Support
Youth Services

One-to-one support is also available for young people (aged 12+) and pregnant women at convenient venues.

You can build your own "quit plan" here

This service operates from GP Practices within the NHS Borders area.

Please contact the wellbeing service on 01896 824502 or wellbeing@borders.scot.nhs.uk to book an appointment.